You get to work with me virtually 1 on 1. I will be with you every step of the way, guiding you safely through every single exercise. If you are someone that needs help executing exercises with proper form , stay pain free , move well and be reassured that all you are doing is right virtually.... Then this is for you !!
60 minutes of training 2 to 3 x a week
A personalized exercise program designed for you to achieve your goals
A personalized nutritional guide to help you achieve your goals and vitality
One Time Payment